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8 Foods That Make You Gain Weight When Eaten At Night

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Gourmandize

Dinner can be the most indulgent meal of the day, but watch out! Some foods turn straight into fat when eaten late. Avoid these 6 culprits:

Foods To Avoid In The Evening

Everyone loves a big, hearty dinner. But whether it's a plate of pasta or a bowl of rice, some foods will pile on the pounds when eaten in the evening. So if you're on a diet or trying to lose weight, here are the big culprits you should watch out for when taking your evening meal. 
 

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VIDEO: Chicken Quesadillas

These quick and easy chicken quesadillas are the perfect, last-minute family dinner!

INGREDIENTS:

  • 2 chicken breasts
  • 1/2 cup of tomato sauce
  • 1/2 cup of chives, chopped
  • 1 tsp. of Mexican spice mix
  • 4 Tortillas
  • Cheddar
  • Salt, to taste

METHOD:

  1. Put shredded chicken breast, tomato sauce, chives, and mexican spice mix in a bowl and mix together.
  2. Lay out the tortillas. Place a slice of cheddar in the center, and cover with the chicken mix.
  3. Fold up tortillas, and heat in a frying pan until golden.
  4. Enjoy!

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