Basque Chicken, polenta with Black Olives
Ingredients
- 4 chicken wings
- 1 onion
- 2 garlic cloves
- 2 tomatoes
- 1 red pepper
- 4 tbsp of tomato paste
- 2 zucchinis
- 1 red pepper
- scant 1/2 cup of olive oil
- scant 1/2 cup of white wine
- 2/3 cup of polenta
- 4 dl of milk
- 1 2/3 cups of olive oil
- seedless black olives
- 1/2 cup of parmesan cheese
Details
Servings 4
Preparation
Step 1
- Fry quickly the the chicken wings.
- Add the red pepper sliced, the garlic, the diced onion, the tomato and deglaze with white wine.
- Cook for 20 minutes, and add one glass of water when the juice is reduced in half.
Step 2
- Dice the zucchini and cook them in a boiling salty water.
- Cool them in an ice bath.
- Peel the tomatoes and cut them in quarters.
- Add them in the chicken dish and cook for 2 minutes.
Step 3
Boil the milk with the olive oil and add the polenta to cook for 5 minutes. Add the olives and the parmesan cheese to finish.
Step 4
Garnish the dinner plate with the polenta in the middle, the
chicken next. Then use the vegetables and the juice to decorate the plate.
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Chef Tips and Tricks
These quick and easy chicken quesadillas are the perfect, last-minute family dinner!
INGREDIENTS:
- 2 chicken breasts
- 1/2 cup of tomato sauce
- 1/2 cup of chives, chopped
- 1 tsp. of Mexican spice mix
- 4 Tortillas
- Cheddar
- Salt, to taste
METHOD:
- Put shredded chicken breast, tomato sauce, chives, and mexican spice mix in a bowl and mix together.
- Lay out the tortillas. Place a slice of cheddar in the center, and cover with the chicken mix.
- Fold up tortillas, and heat in a frying pan until golden.
- Enjoy!
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