Rate this recipe
4/5
(4 Votes)
Ingredients
- 1 bunch raw kale, chopped and de-stemmed
- 1/4 cup flax seed oil
- 1/3 cup lemon juice
- 1-2 tablespoons liquid aminos or tamari
- sea salt and pepper to taste
Details
Level of difficulty Average
Cost Average budget
Preparation
Step 1
Massage the liquid ingredients into the kale.
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Chef Tips and Tricks
VIDEO: Fresh Mango Salad
Dive into summer with this fresh, light and healthy mango salad!
INGREDIENTS
- Peanuts
- Carrot
- Mango
- Rocket
- 2 limes
- Olive oil
- Soy sauce
- Red onion, minced
- Salt
- Pepper
METHOD
- Lightly sautée the peanuts until golden.
- Take the carrots and cut into thin slices.
- Peel the mango and slice into thin strips.
- Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
- In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
- Enjoy!
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