Rate this recipe
3.7/5
(44 Votes)
1 Picture
Ingredients
- -1/2 head of white cabbage
- -1 ripe mango
- -soy sauce
- -olive oil
- -juice of one lime
- -a handful of fresh coriander, finely chopped
- -2 or 3 spring onions, finely chopped
Details
Level of difficulty Average
Cost Average budget
Preparation
Step 1
Finely slice the cabbage and mango. Mix together with the coriander and spring onion.
Step 2
Make a dressing with the soy sauce, olive oil and lemon juice. Add dressing to the salad. Serve with Asian grilled tuna.
Try to use a very ripe, sweet smelling mango, and extremely fresh coriander and spring onion.
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Chef Tips and Tricks
VIDEO: Fresh Mango Salad
Dive into summer with this fresh, light and healthy mango salad!
INGREDIENTS
- Peanuts
- Carrot
- Mango
- Rocket
- 2 limes
- Olive oil
- Soy sauce
- Red onion, minced
- Salt
- Pepper
METHOD
- Lightly sautée the peanuts until golden.
- Take the carrots and cut into thin slices.
- Peel the mango and slice into thin strips.
- Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
- In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
- Enjoy!
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