Sole recipes - 2 recipes
Chef Tips and Tricks
VIDEO: Chocolate Soufflé in a Mug
Make this delicious, melt-in-your-mouth chocolate soufflé for you and two friends!
Ingredients
- 3 mugs
- 1 cup milk
- 1/2 cup powdered sugar
- 1/2 cup cocoa powder
- 1 cup chocolate chunks or chips
- 4 eggs
- Salt
- Butter
- Brown sugar
Method
- Preheat the oven to 350°F.
- Set your stove on a low heat setting.
- In a sauce pan, add the milk, powdered sugar, cocoa powder, and salt. Mix well over low heat.
- Once the mixture thickens to a doughy texture, remove from the heat.
- Add chocolate chunks and stir thoroughly.
- Separate the egg yolks and egg whites into two separate bowls.
- Add the egg yolks to the chocolate mixture. Stir thoroughly.
- In a mixing bowl, beat the egg whites into stiff peaks.
- Add the whipped egg whites to the batter and gently fold them in.
- Using a cube of butter in your fingers, line the mugs with a coat of butter, then top with a coat of brown sugar. Tilt and shake the mug until the sugar sticks to the butter in a consistent layer all over the inside of the cup.
- Pour the batter equally into each of the 3 cups.
- Put the cups on a baking tray and place in the oven for 20 minutes, or until an inserted toothpick comes out clean.
- Serve and enjoy!
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Preparation of sole: - Fillet of sole, beat well, season with salt and pepper, lay thin slices of foie gras on top ...
- - 3 soles fillets about 1 lb each
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- - 2/3 cup butter
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- - 3.5 oz of foie gras
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- - 3/4 cup shallots
- - 3/4 cup mushroom
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- - Salt
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Sole and Roasted Vegetables
By christinamussgnug
Preheat oven to 425 degrees
- 1 1/2 C sliced zucchini (cut about 1/4" thick)
- 1 1/2 C coarsely chopped tomatoes
- 1 C chopped green pepper
- 1 C chopped red pepper
- 1/2 C coarsely chopped red onion
- 1 1/2 C chopped potato
- 1 tsp olive oil
- 3/4 tsp dried oregano
- 3/4 tsp dried basil
- 1/4 tsp black pepper
- 1 lb sole fillets
- 1 tbsp freshly squeezed lemon juice
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