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Desk Snacks! Healthy treats that don't need refrigerating

No refrigerator at work? No problem. Keep these desk-friendly snacks on hand to combat the afternoon munchies. 

Popcorn

Popcorn is salty, moreish and reminds you of being a kid at the movies. And it turns out: it's pretty good for you! Plain popcorn contains very few calories and quite a lot of fiber. Look for low sodium popcorn options, and avoid the caramel-coated stuff at all costs. 


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VIDEO: Rustic Cherry Tart

Craving sweet? This rustic cherry tart is easy, quick and delicious!

INGREDIENTS:

  • 1 shortcrust pastry
  • 3 cups / 750 g. of cherries
  • 1/3 cup / 60 g. of sugar
  • 2/3 cup / 60 g. of almond flour
  • 4 tbsp. of brown sugar
  • Pistachios
  • A dash of milk

METHOD: 

  1. Mix the cherries and sugar together. Let stand 20 minutes.
  2. Spread or roll out the shortcrust pastry, sprinkle with almond powder and brown sugar.
  3. Place the cherries in the center of the dough, leaving about 2 inches of free dough on the edges. Fold in the edges.
  4. Brush with milk (this will make the crust go golden), sprinkle with brown sugar and bake for 20 minutes at 350°F/180°C.
  5. Top with a handful of chopped pistachios, and serve!

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