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Family-Pleasing Dinners that Keep Calories in Check

By,
Gourmandize

With 500 or fewer calories per meal, these recipes are perfect for keeping the whole family satisfied and healthy during home quarantine.

© The Creative Bite

Twice Baked Buffalo Chicken Sweet Potatoes

These loaded twice-baked sweet potatoes are hearty enough to stand on their own and waste nothing, thanks to the flesh being blended into a creamy blue cheese filling. Add to that spicy buffalo chicken, sauteed veggies and cheese, and you've got a delish all-in-one meal in every bite. Get the recipe here.

Calories per serving: 326


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INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!

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