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Show Off Your Feet: Get Ready for the Summer Season!

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Gourmandize
Avoid sweaty feet 9/13

Avoid sweaty feet

On hot summer days, our feet tend to sweat, causing an unpleasant feeling and smell. Regular foot baths with extracts such as oak bark or sea salt can help with this. After the bath, dry your feet thoroughly, even between your toes.

It's also important to keep your shoes ventilated and never wear the same pair for more than two days in a row. Another quick remedy can be to use cooling sprays, foot powders, or foot deodorants with mint.


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Chef Tips and Tricks

VIDEO: Crispy Zucchini Potato Cakes

Combine summer zucchini with leftover mashed potatoes for a delicious, savory treat!

INGREDIENTS

  • 5 Potatoes
  • 1.5 Cup shredded zucchini
  • 3/4 Cup shredded cheese
  • 3/ Cup milk
  • 1/3 Cup coriander, chopped
  • 1/3 Cup basil, chopped
  • Parmesan, to sprinkle
  • Salt and pepper, to season

METHOD

  1. Chop the potatoes in half, boil until very tender and drain.
  2. In a bowl, combine the potatoes and zucchini. Add the grated cheese, milk, coriander, basil, salt and pepper, and mix thoroughly. 
  3. On a baking tray, spoon out the zucchini-potato mixture and form into balls. 
  4. Sprinkle with Parmesan and grated cheese, and bake at 350°F for 15 minutes.
  5. When golden, remove from oven... and enjoy!