Menu Enter a recipe name, ingredient, keyword...

Kid-Friendly Weekday Lunches that Work for Adults, Too

,
Gourmandize

© This Mess is Ours

Sweet Potato Toast with Avocado and Black Bean Salsa

Pack each of these components in separate lunchbox compartments, and it'll be easy assembly for a nutritious lunchtime treat. Sweet potatoes are high in potassium and vitamin A, and beans bring in a lot of fiber. Get the recipe here.


More steaming articles



Chef Tips and Tricks

VIDEO: Chicken Quesadillas

These quick and easy chicken quesadillas are the perfect, last-minute family dinner!

INGREDIENTS:

  • 2 chicken breasts
  • 1/2 cup of tomato sauce
  • 1/2 cup of chives, chopped
  • 1 tsp. of Mexican spice mix
  • 4 Tortillas
  • Cheddar
  • Salt, to taste

METHOD:

  1. Put shredded chicken breast, tomato sauce, chives, and mexican spice mix in a bowl and mix together.
  2. Lay out the tortillas. Place a slice of cheddar in the center, and cover with the chicken mix.
  3. Fold up tortillas, and heat in a frying pan until golden.
  4. Enjoy!