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Great easy kale recipes - 7 recipes

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VIDEO: Spanish Empanadas

These Spanish empanadas are little hot pockets of delicious!

INGREDIENTS

  • 2.25 Cups of flour
  • 1 Egg, beaten
  • 3 Tsp. of lard
  • 1/5 Cup of warm water
  • 5 Tsp. of olive oil
  • 1 Onion, minced
  • 1/2 pound of ground beef
  • Salt and pepper, to season
  • 1 Tsp. of chili powder
  • 1 Tsp. of cumin
  • 2 Garlic cloves, diced
  • 1 Can of diced tomatoes

METHOD

  1. In a bowl, combine the flour, beaten egg, lard, warm water, and olive oil, and mix thoroughly. 
  2. In a hot pan, pour a little olive oil and sautée the onions, until tender. Add the ground beef, salt, pepper, chili powder, cumin, garlic and diced tomatoes. Cook until beef is no longer pink, and the flavors have incorporated well. 
  3. Roll out the empanada dough, and cut out circles with a ramekin. 
  4. Cover a baking tray with a piece of parchment paper, and place the dough circles on top. 
  5. Fill with meat mixture, fold in half and press with the edge of a fork. Brush with egg yolk to glaze.
  6. Cook at 350°F for 15 to 20 minutes, or until golden.
  7. Remove from oven... and enjoy!

Top rated Easy kale recipes

By

A simple to prepare side that tastes as elegant as it looks

  • This is not a recipe where exact amounts are critical
  • Preheat oven to 325° F
  • 1 Lb Orange Winter Squash such as Butternut or Acorn peeled* and cut into 1" cubes
  • 1 Bunch Kale stems removed and torn into pieces
  • 1/2 Lb Shiitake Mushrooms stems removed and cut into 1/4" strips
  • 3 TBL Olive Oil
  • 1 TBL Kosher Salt
  • 1-2 Tsp Cumin (depending on your personal taste)
  • 2 Tsp Smoked Paprika
  • *It is not necessary to peel acorn squash, you can eat the peel
5/5 (2 Votes)

By

In a medium sauce pan, melt the butter and add the garlic on low-medium heat setting

  • 2 cups shiitake or crimini mushrooms, sliced
  • 4-6 stalks kale, stemmed & chopped
  • 1 clove garlic, minced
  • 1 spring onion, finely chopped
  • 1/2 tbsp. unsalted butter [1 tbsp. EVOO as alternative]
  • salt & pepper to taste
4.6/5 (25 Votes)

By

Saute squash in light oil in a skillet for about 5-7 minutes per side

  • Squash, Kale
4.5/5 (20 Votes)

By

Heat oil in heavy large pot over medium heat

  • 1 tablespoon olive oil - divided
  • 1 1/2 cups chopped leeks (about 2 small stalks - white and pale green parts only)
  • 1 8-ounce container sliced crimini (baby bella) mushrooms
  • 2 garlic cloves - pressed
  • 2 1/4 teaspoons minced fresh rosemary
  • 1 14.5-ounce can diced tomatoes in juice
  • 1 cup pearl barley
  • 4 cups (or more) vegetable broth
  • 1 bunch kale (about 8 ounces) - trimmed - center stalks removed - leaves coarsely chopped (about 8 cups packed)
  • Carrots
4.3/5 (3 Votes)

By

Wash kale and dry

  • Kale, olive oil
4.3/5 (12 Votes)

By

Cook quinoa: pour water and quinoa into a pot, cook for 12 minutes or until all the water being absorbed, let it st

  • quinoa 1 cup
  • kale
  • water 2 cups
  • sun dried tomato
  • nuts
  • raisins
  • ham
  • oliver oil
  • lemon
  • brown sugar
  • basil and rosemary
  • sea salt
  • mustard(optional)
4/5 (15 Votes)

By

My Healthy green smoothie is packed full of Kale

  • 1 handful baby spinach
  • 1 leaf of kale (discard the stalk)
  • 1 organic banana
  • 3 pieces of mango
  • 1 tablespoon coconut oil
  • 1 cup of water
3.3/5 (68 Votes)

Any burning questions? Our chefs answer!

Healthy Green Smoothie Roasted Butternut Squash with Kale and Shiitakes