Pumpkin Chia Overnight Oats


By Karey @ Nutty About Health, From Nutty About Health

"These oats are full of Fall flavor & tasty with some roasted & salted pumpkin seeds on top, and/or some pumpkin butter… or PB, of course."

3.1/5 43 Votes
  • Easy
  • Average budget
  • 5 mins
  • 0 mins
  • 0 mins


1 servings
1/2 c Old fashioned rolled oats
1/4 c 0% plain greek yogurt
1 tsp cinnamon, ground
1/2 tsp nutmeg, ground
dash of pumpkin pie spice
1 tsp chia seeds
2 Tbsp canned pumpkin
8 drops liquid stevia (the Chai Spice flavor is pretty good in this too)
1/2 c Unsweetened vanilla almond milk



In a small to medium bowl, mix dry ingredients.
Add in pumpkin, yogurt, milk, & stevia drops. Mix well.
Cover & refrigerate at least 2 hours or overnight.
Remove from fridge & top with any desired toppings, such as fruit and/or nuts (I love pumpkin butter & some pumpkin seeds).

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