Sweet n Sour Chicken

  • Average
  • Average budget

Ingredients

  • 6 Tbsp olive oil
  • 6 Tbsp soy sauce
  • 6 Tbsp honey
  • 3 Tbsp white vinegar
  • 1 1/2 tsp dried thyme
  • 1 1/2 tsp paprika
  • 1/2 tsp cayenne pepper
  • 1 1/2 tsp ground allspice
  • 1 tsp pepper
  • 4 skinless, boneless chicken breasts
  • 2 cups hot cooked white rice

Preparation

Step 1

Preheat oven to 375F. Combine oil, soy sauce, honey, vinegar, thyme, paprika, cayenne pepper, allspice, and pepper in a shallow baking dish, mix well.

Step 2

Pierce both sides of each chicken breast with a fork. Place in the baking dish, turn chicken several times using tongs.

Step 3

Bake chicken, basting several times with sauce for 30 minutes.

Step 4

Spoon rice onto a serving platter. Arrange chicken over rice. Drizzle a small amount of sauce over chicken. Serve remaining sauce on the side.

Make two meals at the same time! Bake a doubel batch of chicken and chill the extra breasts in the sauce. Then drain, slice into thin strips and serve on shredded lettuce with tomato wedges and salad dressing