Lunch on the Go - Green Smoothy

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Take this tasty (and amazingly healthy) smoothy with you on the go, and be energized for hours. Really!

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  • Easy
  • 5 mins
  • Average budget

Ingredients

  • 1 cup kale
  • 1 large Gala apple (or other sweet apple), roughly chopped
  • 1 English cucumber, peeled and roughly chopped
  • 1 tbsp fresh lemon juice
  • 1 tsp fresh grated ginger
  • 1/2 tbsp coconut oil
  • Maple syrup, to taste (I used 1/2 tbsp or so)
  • 4-5 Ice cubes
  • Protein powder, optional

Preparation

Step 1

Place all ingredients except maple syrup and ice into a high-speed blender and blend on high until very smooth. Blend in ice and maple syrup to taste.

Step 2

Guzzle. Feel AMAZING!

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