Beef and Broccoli Stir fry

  • Average
  • Average budget

Ingredients

  • 1 tsp olive oil
  • 4 cups broccoli blanched
  • 2 thinly sliced carrots
  • 2 large onion
  • 6-8 oz sirloin steak
  • 3 tbsp low sodium chicken or beef broth
  • 1 tbsp soya sauce
  • 1tsp whole wheat flour
  • 1/2 tsp splenda

Preparation

Step 1

Heat oil add vegetables. Cook until vegetables are tender and onions are browned.

Step 2

Stir in beef strips cook to desired doneness.

Step 3

In a small bowl, combine remaining ingredients, stirring to dissolve flour, add to beef mixture and cook stirring constantly until sauce thickens. 2-3 minutes.