CROCKPOT BEEF AND BROCCOLI Recipe

Average
Average budget

Ingredients

1 pound boneless beef chuck roast, sliced into thin strips
1 cup beef consumme
½ cup soy sauce
1/3 cup brown sugar or honey
1 tablespoon sesame oil
3 garlic cloves, minced
2 tablespoons cornstarch
2 tablespoons cooled sauce from the crock pot after being cooked
Fresh broccoli florets (as many as desired)
Hot cooked rice (brown rice, or riced cauliflower)

Preparation

Step 1

Place beef in a crock pot.

Step 2

In a small bowl, combine consomme, soy sauce, brown sugar/honey, oil, and garlic. Pour over beef. Cook on low for 6-8 hours.

Step 3

. In a cup, stir cornstarch and sauce form the crock pot until smooth. Add to crock pot. Stir well to combine. (If your sauce is not thickening, try bringing your sauce to a boil on the stovetop with the corn starch mixture. Boil until your desired consistency is reached).

Step 4

Add broccoli to the crock pot. Stir to combine

Step 5

Cover and cook an additional 30 minutes on high (the sauce has to boil for it to thicken).

Step 6

Serve over hot cooked rice