- Average
- Average budget
2.6/5
(14 Votes)
Ingredients
- 1 cups zucchini, grated
- 1 egg
- ¼ cup parmesan cheese, finely grated
- ¼ cup almond flour
- 2 shallots, diced
- ¼ cup grated cheese ( like cheddar/mozza mixed)
- Salt and Pepper to taste
Preparation
Step 1
Preheat oven to 400F. Grease 1 or 2 mini muffin tins with coconut oil.
Step 2
Grate the zucchini and then place in a dish towel to squeeze out the excess water.
Step 3
In a bowl, combine the egg, onion, cheeses, almond flour, zucchini, salt and pepper.
Step 4
Using a spoon or a mini cookie scoop, fill the muffin cups to the top. Bake for 20-25 minutes, or until the top is browned and set.