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Extra Easy Hummus

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Rate this recipe 4/5 (5 Votes)

Ingredients

  • 1 (15 ounce) can garbanzo beans
  • drained
  • liquid reserved
  • 1 clove garlic
  • crushed
  • 2 teaspoons ground cumin
  • 2 teaspoon salt
  • 1 tablespoon olive oil

Details

Servings 4
Level of difficulty Easy
Cost Budget Friendly

Preparation

Step 1

In a blender or food processor combine garbanzo beans, garlic, cumin, salt and olive oil. Blend on low speed, gradually adding reserved bean liquid, until desired consistency is achieved.

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INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!

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