Our best breaded tilapia recipes - 3 recipes
If you like this, you'll definitely like: tilapia
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VIDEO: Gluten-Free Broccoli Pizza
This Gluten-Free Broccoli Pizza is original, healthy and super tasty!
ingredients
- 1 head broccoli
- 1 egg
- 1 ¾ cups of your favorite shredded cheese (we recommend two types- 1 cup of one, ¾ cup of the other)
- 1 cup tomato sauce (or canned crushed tomatoes)
- ¾ cup shredded cheese
- ½ cup grated Parmesan
- 9 slices coppa ham
METHOD
- Cut the broccoli and boil until soft.
- Place the broccoli in a blender.
- In a bowl, add an egg and ¾ cup of shredded cheese, mix until solid.
- Form a ball and roll it flat on an oven tray.
- Bake in the oven for 20 min at 350° F.
- Once out of the oven, spread the tomato sauce evenly on the broccoli crust.
- Layer 1 cup of shredded cheese.
- Place a layer of Coppa ham.
- Top off with of grated Parmesan cheese.
- Slide it back into the oven until the cheese melts.
- Serve!
Top rated Breaded tilapia recipes
Fried Fish
By drwizza
Clean the fish and cut the stomach, then cut in half
- 4 medium tilapia fish cut in half
- Garlic
- Flour and breadcrumb mix
- Oil
- Salt, pepper, and cumin to taste
Print Crispy Baked Tilapia
By aw2126
Preheat oven to 425 degrees
- 1 pound tilapia fillets (I got 2- 1/2 pound fillets which I sliced in half, for 4-1/4 pound fillets)
- 1/3 cup all-purpose flour
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 large egg
- 1 1/4 cups cornflake crumbs, crushed
- 1 tablespoon fresh flat leaf parsley, coarsely chopped
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3 558 shares
Baked Tilapia with LOTS of Spice
By sara4mee
Preheat the oven to 450 degrees
- 1 teaspoon salt
- 3/4 teaspoon paprika
- 3/4 teaspoon onion powder
- 3/4 teaspoon dry mustard
- 1/2 teaspoon garlic powder
- 1/2 teaspoon pepper
- 1/2 teaspoon cumin
- 1/2 teaspoon basil
- 3/4 teaspoon italian seasoning
- 4 (4 ounce) tilapia fillets
- 1/2 cup breadcrumbs
- 3 tablespoons sliced green onions
- 1 tablespoon dried parsley flakes
- 1 tablespoon olive oil
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