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Bulgur recipes - 3 recipes

Chef Tips and Tricks

VIDEO: Tropical Salmon Sushi Cups

These fun Tropical Salmon Sushi Cups make the perfect warm-weather appetizer!

 

Ingredients

  • 1/2 cup rice vinegar
  • 2 tbsp sugar
  • 2 cups cooked sushi rice
  • 1 cup soy sauce
  • 1/4 cup chopped cilantro
  • 2 tbsp seasame oil
  • 1 tsp chili paste
  • Salt
  • 1 mango, diced
  • 1 avocado, diced
  • 1 lb salmon, diced

Method

  1. Combine the rice vinegar and sugar.
  2. Stir though the cooked sushi rice, and with wet hands, shape into balls.
  3. Press the balls into ramekins lined with parchment paper, and press the rice up the sides of the ramekins into cup shapes.
  4. Refrigerate for 15 minutes.
  5. In the meantime, combine the soy sauce, cilantro, sesame oil, chili paste and salt in a bowl.
  6. Combine the mango, avocado and salmon.
  7. Pour the soy mixture over the salmon mixture, and stir through until evenly coated.
  8. Remove the rice cups from the refrigerator, and peel off the parchment paper.
  9. Distribute the salmon mixture between the rice cups.
  10. Garnish, serve and enjoy!

Top rated Bulgur recipes

By

An appetizer, light and beautiful dish

  • 1 large onion
  • 1 large can of tomatoes chopped
  • 2 tablespoons of tomato paste
  • 2-3 Tbs red pepper paste ( as as needed based on how hot you like your food)
  • 2 long green peppers ( not bell peppers)
  • ¾ cup of med-size Bulgur ( washed quickly and set aside)
  • 1 tsp cumin
  • Salt to taste
  • olive oil
  • 1 bunch of spring onions
  • ¼ cup chopped Italian parsley
  • Lemon juice to taste/ or pomegranate paste ( 1Tbs)
  • Romaine Lettuce leaves, from the hearts, washed, dried and kept whole.
4.2/5 (9 Votes)

By

This is a nice cold salad that is filling and goes with many dishes

  • 18 ounce box of bulgur wheat
  • 1 cup raisins
  • 6 Tablespoons lemon juice
  • 2 Tablespoons orange juice
  • 1 1/4 cup olive oil
  • 2 Tablespoons grated orange rind
  • 1 teaspoon cinnamon
  • 1/2 teaspoon cumin
  • 1 Tablespoon sugar
  • 4 green onions chopped
  • 1 cup parsley chopped
  • 1 cup salted cashews
3.4/5 (27 Votes)

By

Cook the bulgur according to the package and strain

  • 2 cups bulgur
  • 3 cups chopped tomatoes
  • 2 cucumbers
  • 1 red bell pepper
  • 1 green bell pepper
  • 1 yellow bell pepper
  • 6 spring onions
  • the juice of 3 lemons
  • 1/2 cup extra virgin olive oil
  • 1/2 bunch of fresh mint
  • salt and pepper
2.3/5 (3 Votes)

Any burning questions? Our chefs answer!

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