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Bulgur recipes - 3 recipes

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Top rated Bulgur recipes

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An appetizer, light and beautiful dish

  • 1 large onion
  • 1 large can of tomatoes chopped
  • 2 tablespoons of tomato paste
  • 2-3 Tbs red pepper paste ( as as needed based on how hot you like your food)
  • 2 long green peppers ( not bell peppers)
  • ¾ cup of med-size Bulgur ( washed quickly and set aside)
  • 1 tsp cumin
  • Salt to taste
  • olive oil
  • 1 bunch of spring onions
  • ¼ cup chopped Italian parsley
  • Lemon juice to taste/ or pomegranate paste ( 1Tbs)
  • Romaine Lettuce leaves, from the hearts, washed, dried and kept whole.
4.2/5 (9 Votes)

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This is a nice cold salad that is filling and goes with many dishes

  • 18 ounce box of bulgur wheat
  • 1 cup raisins
  • 6 Tablespoons lemon juice
  • 2 Tablespoons orange juice
  • 1 1/4 cup olive oil
  • 2 Tablespoons grated orange rind
  • 1 teaspoon cinnamon
  • 1/2 teaspoon cumin
  • 1 Tablespoon sugar
  • 4 green onions chopped
  • 1 cup parsley chopped
  • 1 cup salted cashews
3.4/5 (27 Votes)

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Cook the bulgur according to the package and strain

  • 2 cups bulgur
  • 3 cups chopped tomatoes
  • 2 cucumbers
  • 1 red bell pepper
  • 1 green bell pepper
  • 1 yellow bell pepper
  • 6 spring onions
  • the juice of 3 lemons
  • 1/2 cup extra virgin olive oil
  • 1/2 bunch of fresh mint
  • salt and pepper
2.3/5 (3 Votes)

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Tabbouleh Salad Ietch ( bulgur with tomatoes on lettuce leaves)