Beef and Broccoli Stir fry

By tammyalbert

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Ingredients

1 tsp olive oil
4 cups broccoli blanched
2 thinly sliced carrots
2 large onion
6-8 oz sirloin steak
3 tbsp low sodium chicken or beef broth
1 tbsp soya sauce
1tsp whole wheat flour
1/2 tsp splenda

Details

Level of difficulty Average
Cost Average budget

Preparation

Step 1

Heat oil add vegetables. Cook until vegetables are tender and onions are browned.

Step 2

Stir in beef strips cook to desired doneness.

Step 3

In a small bowl, combine remaining ingredients, stirring to dissolve flour, add to beef mixture and cook stirring constantly until sauce thickens. 2-3 minutes.