Cheese Topped Vegetables
By amylk103
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Ingredients
- 2 cups broccoli
- 2 cups cauliflower
- 1 cup thinly sliced carrot
- 1/2 cup frozen green peas, thawed
- For the Sauce
- 2 tsp vegetable oil
- 1 Tbsp flour
- 3/4 cup skim milk
- 1/4 cup chicken broth
- 3/4 cup shredded cheddar cheese, divided
- 1/8 tsp freshly ground black pepper
Details
Level of difficulty Average
Cost Average budget
Preparation
Step 1
Preheat oven to 400F. In a large saucepan, bring 2 quarts of water to a boil. Add broccoli and cauliflower. Cook for 3 minutes. Add carrot and cook for 2 minutes. Drain vegetables in a colander. Place mixture in a 2 quart baking dish. Stir in peas, set aside.
Step 2
To prepare the sauce, in a small saucepan, heat oil over medium heat. Add flour, cook, stirring constantly for one minute.
Step 3
Gradually whisk in milk and broth. Bring to a boil and cook, whisking frequently, for 3 minutes. Stir in 1/2 cup of cheddar and the pepper.
Step 4
Pour sauce over vegetables, stir until coated. Sprinkle remaining cheddar over top. Bake until cheese is bubbling, about 5 minutes. Serve immediately.
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