- Average
- 5 mins
- 5 mins
- Average budget
5/5
(2 Votes)
Ingredients
- 1 bag of thawed and well drained chopped spinach
- 2 egg whites
- 1 whole egg
- ¼ c diced onion
- ½ c shredded cheese
- ½ c bread crumbs
- 1 tsp red pepper flakes
- 1 tsp salt
- ½ tsp garlic powder
Preparation
Step 1
Mix all ingredients in a bowl.
Step 2
Shape into patties and cook over medium high heat in a non stick skillet with a small amount of cooking spray
Step 3
Patties are done when they are golden and firm. (About 4-6 minutes)