Skinny Chicken Fried Rice
By caitbigham
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Ingredients
- 3 Tbsp sesame oil
- 1 cup onion, chopped
- 1 cup frozen peas and carrots
- 2 cloves garlic, minced
- 2 eggs
- 1/2 lb boneless, skinless chicken breasts, cooked and chopped into bite sized pieces
- 4 cups brown rice, prepared (or 2 bags brown minute rice, prepared)
- 1/4 cup reduced-sodium soy sauce
Details
Level of difficulty Average
Cost Average budget
Preparation
Step 1
Heat sesame oil in a large skillet on medium heat.
Step 2
Add onion, garlic, peas, and carrots and "fry" until the veggies are tender (onions will be close to clear).
Step 3
Crack eggs into skillet and scramble, mixing throughout vegetables.
Step 4
Add rice, chicken and soy sauce to skillet. Mix really well.
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