Virgin Pina Colada Green Smoothy

By tiaberry

Simply delicious and one of the healthiest things you eat. This is the secret recipe for Mamas Pina Colada Green Smoothy that you love so much. Not as much as you love me, of course.

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Ingredients

4 cups fresh or frozen ripe sweet pineapple
2 cups raw coconut water
2 cups ice (if using fresh pineapple)
1 cup chopped washed dandelion greens
½ cup dried shredded unsweetened coconut
¼ cup raw cashews
¼ cup dried chopped pitted dates or more to taste

Details

Level of difficulty Easy
Preparation time 5mins
Cost Average budget

Preparation

Step 1

Place all the ingredients in your blender and puree until smooth and creamy.Yes, it really is that easy!