Unbelievably Yummy Pumpkin Pie Smoothie

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2 cups almond milk
1/2 cup rolled oats
2 tbsp chia seeds
1 cup canned pumpkin
1/2 tbsp blackstrap molasses
1 frozen ripe banana
2 tsp cinnamon
1/2 tsp ground ginger
1/4 tsp ground nutmeg
1.5-2 tbsp pure maple syrup
Coconut Whipped Cream, for garnish

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  • Easy
  • 5 mins
  • Average budget

Ingredients

  • 2 cups almond milk
  • 1/2 cup rolled oats
  • 2 tbsp chia seeds
  • 1 cup canned pumpkin
  • 1/2 tbsp blackstrap molasses
  • 1 frozen ripe banana
  • 2 tsp cinnamon
  • 1/2 tsp ground ginger
  • 1/4 tsp ground nutmeg
  • 1.5-2 tbsp pure maple syrup
  • Coconut Whipped Cream, for garnish

Preparation

Step 1

In a medium-sized bowl whisk together the milk, oats, and chia seeds. Place in fridge for 1 hour or preferably overnight.

Step 2

Add soaked oat mixture to blender along with the pumpkin, molasses, frozen banana, and spices. Blend until smooth. Add about 5 ice cubes and blend until ice cold.

Step 3

Add maple syrup to taste. I found 1.5 tbsp was perfect for me.

Step 4

Serve with Coconut Whipped Cream and a sprinkle of cinnamon on top!

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This makes about four cups worth, so if you're feeling extra nice, share it with a friend my dear.