Pumpkin stew with cinnamon (6 months+)
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Ingredients
- 1 lb (2 cups) pumpkin, cut into 1 inch strips
- 5 fl oz (2/3 cup) water
- 1 tsp unsalted butter
- 1 tsp flour
- 5 fl oz (2/3 cup) milk (you can use formula/breastmilk if you wish)
- pinch cinnamon
- pinch freshly ground black pepper (optional)
- Read more: http://www.homemade-baby-food-recipes.com/pumpkin-baby-food-recipes.html#ixzz2sxwwj3az
Details
Level of difficulty Average
Cost Average budget
Preparation
Step 1
Place the pumpkin strips in a saucepan with the water and butter and simmer until very tender.
Drain, reserving the cooking liquid, and place in a warm dish.
Mix the flour and milk together to form a smooth paste, then stir in the water you used to cook the pumpkin.
Pour mixture back into the saucepan and boil for a few minutes, stirring constantly.
Add the pepper and cinnamon, then pour the sauce over the pumpkin strips.
Mash lightly with a fork, or puree if necessary.
Read more: http://www.homemade-baby-food-recipes.com/pumpkin-baby-food-recipes.html#ixzz2sxwyKref
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