Curried chickpeas and apples
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Ingredients
- 1 white potato, diced
- 1 small sweet potato, diced
- 1/2 small onion, chopped
- 1 small red bell pepper, seeded and chopped
- 4 oz (1/2 cup) frozen peas, thawed
- 1 apple, cored and chopped
- 6 oz (3/4 cup) cooked chickpeas
- 1 tbsp olive oil
- 1 1/2 tsp curry powder
- Read more: http://www.homemade-baby-food-recipes.com/chickpeas-baby-food.html#ixzz2sxymoO2c
Details
Level of difficulty Average
Cost Average budget
Preparation
Step 1
Heat the oil in a frying pan.
Add the white and sweet potato dice, the chopped onion and the curry powder. Toss together.
Lower the heat to very low, cover, and cook all the ingredients gently until the potatoes are almost tender.
Uncover and add the bell pepper, peas and chickpeas. Re-cover and cook for 5 mins more.
Add the diced apple and continue to cook, uncovered, until the apple is very soft, stirring often.
Mash well or puree in a blender, then serve over brown rice.
Read more: http://www.homemade-baby-food-recipes.com/chickpeas-baby-food.html#ixzz2sxyoWXCc
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