Hummus

By

  • Average
  • Average budget

Ingredients

  • 2 c chick peas, canned, drained and rinsed
  • 3 cloves garlic, minced
  • 3 Tbsp lemon juice
  • ¼ c water
  • 3 Tbsp tahini (sesame paste)
  • ½ to 1 tsp cumin
  • ½ tsp paprika
  • Optional garnish: olive oil, parsley, lemon slices
  • Place the chick peas in the food processor along with the garlic, lemon juice, and water. Process for about a minute, until smooth. If too thick, add more water.
  • Stir in the tahini and spices, taste, and add more lemon juice/tahini/cumin/paprika as appropriate.
  • Spread the hummus into a shallow bowl, drizzle with olive oil, and garnish with lemon slices, minced parsley, and a drizzle of olive oil.
  • Serve chilled, with warm pita bread and/or fresh vegetables.

Preparation

Step 1

Place the chick peas in the food processor along with the garlic, lemon juice, and water. Process for about a minute, until smooth.

Serve chilled, with warm pita bread and/or fresh vegetables.

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