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Hummus

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Ingredients

  • 2 c chick peas
  • canned
  • drained and rinsed
  • 3 cloves garlic
  • minced
  • 3 Tbsp lemon juice
  • ¼ c water
  • 3 Tbsp tahini (sesame paste)
  • ½ to 1 tsp cumin
  • ½ tsp paprika
  • Optional garnish: olive oil
  • parsley
  • lemon slices
  • Place the chick peas in the food processor along with the garlic
  • lemon juice
  • and water. Process for about a minute
  • until smooth. If too thick
  • add more water.
  • Stir in the tahini and spices
  • taste
  • and add more lemon juice/tahini/cumin/paprika as appropriate.
  • Spread the hummus into a shallow bowl
  • drizzle with olive oil
  • and garnish with lemon slices
  • minced parsley
  • and a drizzle of olive oil.
  • Serve chilled
  • with warm pita bread and/or fresh vegetables.

Details

Level of difficulty Average
Cost Average budget

Preparation

Step 1

Place the chick peas in the food processor along with the garlic, lemon juice, and water. Process for about a minute, until smooth.

Serve chilled, with warm pita bread and/or fresh vegetables.

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Ingredients

  • Eggplant
  • Hummus
  • Coriander
  • Salt and pepper

Method

Slice eggplant and chop coriander

Place sliced eggplant in toaster

Thoroughly mix hummus, salt, pepper, and coriander

Spread the mixture onto the toasted eggplant slice!

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