Jerk Chickpeas

  • Average
  • Average budget

Ingredients

  • 3 tbsp fresh lime juice
  • 2 tbsp soy sauce
  • 1 tbsp olive oil
  • 1 tbsp tomato paste
  • 1 1/2 tbsp maple syrup
  • 1 1/4 tsp dried thyme
  • 1 tsp ground allspice
  • 1 tsp cinnamon
  • 1/4 tsp ground cloves
  • 1/4 tsp black pepper
  • 1 tbsp grated ginger root
  • 2 large garlic cloves, grated
  • 1/8 tsp chili flakes
  • 2 1/2 C cooked chickpeas (1 can)
  • 1 C chopped red pepper
  • 3/4 C chopped green onions
  • 2 tbsp fresh cilantro, chopped
  • 2 avocados

Preparation

Step 1

Preheat oven to 375 degrees

Step 2

In baking dish, combine all ingredients except chickpeas, red pepper, green onion and cilantro. Stir until well mixed. Add chickpeas, red peppers and green onion and stir again.

Step 3

Cover dish with foil and bake 25 minutes. Remove foil, bake uncovered 8 minutes.

Step 4

Serve with rice. Top with cilantro with sliced avocado on the side.