Menu Enter a recipe name, ingredient, keyword...

Vegetarian Chalupa

By

Rate this recipe 0/5 (0 Votes)
Vegetarian Chalupa 0 Picture

Ingredients

  • Guacamole (amount depends on your preference)
  • Hummus (amount depends on your preference)
  • 6 corn tortillas (or premade fried chalupa shells)
  • 2 Tablespoons olive oil
  • 2 Tablespoons lime juice
  • 1/2 teaspoon chili powder
  • 1 teaspoon Dijon mustard
  • 1 head iceberg lettuce, shredded
  • 2 radishes, thinly sliced
  • 1/4 cup cilantro leaves, loosely packed
  • 1/4 cup basil leaves, chopped (or 1 teaspoon dried basil)
  • 1/4 cup scallions, chopped
  • Salt and pepper, to taste
  • 8 oz. cheddar cheese, grated
  • 6 Tablespoons low-fat sour cream

Details

Servings 4
Level of difficulty Average
Preparation time 10mins
Cost Average budget

Preparation

Step 1

Peheat oven to 350 F. Lightly spray cookie sheets with nonstick cooking spray.

Step 2

Place the tortillas in a single layer. Bake tortillas for 20 minutes until crispy and golden brown. (Do not turn over.)

Step 3

While the tortillas are baking, place the olive oil, lime juice, chili powder and Dijon mustard in a bowl and whisk until blended. Add the lettuce, radishes, cilantro leaves, basil and scallions. Toss to combine. Season with salt and pepper to taste and toss again.

Step 4

Keeping the just-baked tortillas on the cookie sheet, spread hummus on each tortilla and sprinkle with 2 Tablespoons of shredded cheddar cheese.

Step 5

Heat in oven at 350 F until cheese is melted (about 5 minutes).

Step 6

Top each tortilla with salad mix, guacamole, sour cream and remaining cheese. If you have extra tortillas, cut them into quarters and bake them to use as garnish.

Review this recipe