Old Fashioned BBQ Chicken and Bok Choy

By sarahbettine

This is a great recipe and can be made on the grill. Marinating the chicken makes it juicy and tender and cooking it on indirect heat helps cut down on the harmful carcinogens that can occur with high temperature cooking.

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Ingredients

4 organic bone-in, skin-on chicken breasts
1/2 cup apple cider vinegar
1/2 cup olive oil
2 teaspoons poultry seasoning
Bok Choy

Details

Level of difficulty Average
Preparation time 10mins
Cooking time 25mins
Cost Average budget

Preparation

Step 1

Place the chicken breasts in a deep dish or bowl. Mix with marinade ingredients and combine thoroughly.

Step 2

Marinate at least 30 minutes and up to overnight.

Step 3

Place on a hot grill but not on direct flame.

Step 4

Close lid of grill and turn periodically until done (about 25 minutes). Baste with remaining marinade if desired.

Step 5

Then simply sautee chopped bok choy in coconut oil.

Step 6

Add sea salt and a dash of liquid amines or tamari.

Step 7

Add crushed red pepper flakes if desired.