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chunky chicken vegetable soup

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Ingredients

  • 1/2 lb boneless skinless chicken breasts, cut into bite-size pieces
  • 1 tsp oil
  • 1 can chicken broth
  • 1-1/2 c water
  • 2 c assorted fresh veggies( sliced carrots, broccoli, red peppers)
  • 1 env italian dressing mix
  • 1/2 c instant white rice, uncooked
  • 2 tbsp chopped parsley

Details

Level of difficulty Average
Cost Average budget

Preparation

Step 1

cook and stir chicken in hot oil in large saucepan on medium high heat 5 min or until chicken is done

Step 2

add broth, water, veggies, and dressing mix. bring to boil;cover. simmer on low heat 5 min

Step 3

stir in rice and parsley. remove from heat. let stand covered 5 min

Chef Tips and Tricks

VIDEO: Gluten-Free Broccoli Pizza

This Gluten-Free Broccoli Pizza is original, healthy and super tasty!

 

ingredients

  • 1 head broccoli
  • 1 egg
  • 1 ¾ cups of your favorite shredded cheese (we recommend two types- 1 cup of one, ¾ cup of the other) 
  • 1 cup tomato sauce (or canned crushed tomatoes)
  • ¾ cup shredded cheese
  • ½ cup grated Parmesan
  • 9 slices coppa ham

METHOD

  1. Cut the broccoli and boil until soft.
  2. Place the broccoli in a blender.
  3. In a bowl, add an egg and ¾ cup of shredded cheese, mix until solid.
  4. Form a ball and roll it flat on an oven tray.
  5. Bake in the oven for 20 min at 350° F.
  6. Once out of the oven, spread the tomato sauce evenly on the broccoli crust.
  7. Layer 1 cup of shredded cheese.
  8. Place a layer of Coppa ham.
  9. Top off with of grated Parmesan cheese.
  10. Slide it back into the oven until the cheese melts.
  11. Serve! 

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