Amla juice

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Amla Juice, a healthy coolant to quench heat

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  • Average
  • Average budget

Ingredients

  • Amla(Nellikai) – 5 to 6nos(Deseeded)
  • Water – 4 cups
  • Honey /sugar – as needed
  • Ginger – 1 inch piece
  • Salt – a pinch

Preparation

Step 1

1. Wash and deseed amlas to use for juice.Peel the skin from ginger, wash and grate it.

Step 2

2. In a blender, add deseeded amlas, grated ginger, a pinch of salt and sugar. Blend for a 3o secs, then add a cup of water to it.

Step 3

3. Again blend to smooth level. If needed, add extra water.

Step 4

4. Drain this mixture using a drainer, then add remaining cup of water to the mixture and extract well.

Step 5

5. Add if honey is needed. Serve in glasses with ice cubes.

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1. Skip sugar if you want honey alone.