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Peanut, cashew and chocolate bar

By Tisa Jacob

A healthy five ingredient bar that is delicious.

Rate this recipe 0/5 (0 Votes)
Peanut, cashew and chocolate bar 1 Picture

Ingredients

  • 1 cup roasted
  • unsalted peanuts
  • ¼ cup raw
  • unsalted cashews
  • pinch salt
  • 15-20 mejdool dates
  • pitted
  • 1 tbsp desiccated coconut
  • unsweetened
  • ¼ cup semisweet chocolate chips

Details

Level of difficulty Easy
Cost Budget Friendly

Preparation

Step 1

Place peanuts and salt into the bowl of food processor. Pulse to form chunks.
Add cashew, pulse 2-3 times, till all nuts are broken and mixture is still chunky.
Add the dates and process till dough forms.
Transfer contents to a large bowl. Using wooden spoon or spatula, mix in coconut, chocolate chips.
Spread mixture between two large parchment sheets.
Smooth with hands or flat bottom of a large bowl/ pan to 1/2 inch thickness
Store in refrigerator for 1 hour.
Cut into shape desired.
Can keep chilled for upto a week.

If you're using smaller dates, you'd probably have to add more, until mixture is bound properly.
Dough might be sticky, it would be best to smooth/shape using parchment paper, even wax paper- though I believe the latter might stick.
You can swap more/less cashews to peanuts; whatever/ wherever your pantry/tastebuds allow.

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