Chunky Chicken And Cauliflower Chilli
By nishplaya
Serve this light and easy version of a popular favourite with crusty bread and a green salad for a simple dinner.
1 Picture
Ingredients
- 2 tbsp Vegtable Oil
- 1 Pkg Boneless Chicken Breasts
- 2 chopped Onions
- 4 Minced garlic cloves
- 1 green pepper coarsely chopped
- 1 cup each chopped carrots & celery
- 3 cups cauliflower florets
- 4 tsp chilli powder
- 1 tsp ground cumin, dried oregano, basil, pepper, salt, garlic powder, onion powder
- 1 can diced tomatoes
- 1 can kidney beans
Details
Servings 4
Level of difficulty Average
Preparation time 15mins
Cooking time 40mins
Cost Average budget
Preparation
Step 1
In large saucepan, heat oil over medium heat, cook chicken, onions, carrots and celery and garlic until browned 5-8 minutes
Step 2
Add green pepper, cauliflower, spices, cook stirring for 2 minutes.
Step 3
Add tomatoes and beans, bring to a boil, reduce heat, cover and simmer for 30 minutes, stirring occasionally.
Chef Tips and Tricks
We are definitely making these Easy Cheesy Mini Pizzas for our next party!
Ingredients
- Pizza Dough (homemade or store bought)
- Shredded cheese
- Pizza sauce
- Cured ham, shredded
- 4 eggs
- Cherry tomatoes
- Fresh basil
Method
- Roll out the dough
- Use a small bowl to cut the dough into rounds
- Add shredded cheese
- Place in oven on an oven tray afr 10 min at 355°F
- Put each dough round into a ramekin
- Add 1 tbsp pizza sauce, a handful of shredded cured ham
- Break an egg into each pizza
- Top with sliced cherry tomatoes and a basil leaf
- Place in oven for another 15 mins at 355°F
- Garnish with parsley and a pinch of pepper
- Serve and enjoy!
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