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Our best Cajun chicken recipes - 6 recipes

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Top rated Cajun chicken recipes

By

Wash chicken and pat dry

  • 4- 1/4 pieces of chicken
  • 1 tbsp Cajun spice
  • 3 tsps tandoori masala
  • 2 tsp white vinegar
  • 2 tsp lemon juice
  • 1 tsp Worcester sauce
  • 2 tsp soya sauce
  • 2 tsp crushed garlic
  • 2 tsp chilli garlic sauce
  • 1 tbsp chicken & Rib BBQ sauce
  • Salt and pepper to taste.
4.2/5 (39 Votes)

Get the lowdown on all the different ways to make this Creole treat!

By

Prep all your vegetables. In a small blender make a slurry by combining milk, flour and cream cheese

  • 8 ounces uncooked linguine (I used Dreamfields)
  • 1 pound chicken breast strips
  • 1-2 tsp Cajun seasoning (or to taste)
  • 1 tbsp olive oil
  • 1 medium red bell pepper, thinly sliced
  • 1 medium yellow bell pepper, thinly sliced
  • 8 oz fresh mushrooms, sliced
  • 1/2 red onion, sliced
  • 3 cloves garlic, minced
  • 2 medium tomatoes, diced
  • 1 cup fat free low sodium chicken broth
  • 1/3 cup skim milk
  • 1 tbsp flour
  • 3 tbsp light cream cheese
  • fresh cracked pepper
  • 2 scallions, chopped
  • salt to taste
  • Smart Balance cooking spray
4.1/5 (8 Votes)

By

Prep all your vegetables. In a small blender make a slurry by combining milk, flour and cream cheese

  • 8 ounces uncooked linguine (I used Dreamfields)
  • 1 pound chicken breast strips
  • 1-2 tsp Cajun seasoning (or to taste)
  • 1 tbsp olive oil
  • 1 medium red bell pepper, thinly sliced
  • 1 medium yellow bell pepper, thinly sliced
  • 8 oz fresh mushrooms, sliced
  • 1/2 red onion, sliced
  • 3 cloves garlic, minced
  • 2 medium tomatoes, diced
  • 1 cup fat free low sodium chicken broth
  • 1/3 cup skim milk
  • 1 tbsp flour
  • 3 tbsp light cream cheese
  • fresh cracked pepper
  • 2 scallions, chopped
  • salt to taste
  • Smart Balance cooking spray
0/5 (0 Votes)

By

Bring a large pot of water to a boil

  • • 8 ounces whole-wheat fusilli or rotini
  • • 1 tablespoon canola oil
  • • 2 slices bacon, chopped
  • • 1 large sweet onion, halved and thinly sliced
  • • 1 pound boneless, skinless chicken breast, trimmed and cut into 1-inch pieces
  • • 1 medium green bell pepper, sliced
  • • 3 cloves garlic, minced
  • • 4 teaspoons Cajun seasoning (see Tip)
  • • 1/2 teaspoon freshly ground pepper
  • • 1 tablespoon all-purpose flour
  • • 1 28-ounce can crushed tomatoes
  • • 1/3 cup reduced-fat sour cream
  • • 1/2 cup sliced scallions for garnish
0/5 (0 Votes)

By

Bring a large pot of lightly salted water to a boil

  • 4 ounces linguine pasta
  • 2 skinless, boneless chicken breast halves
  • 2 teaspoons Cajun seasoning
  • 2 tablespoons butter
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 4 fresh mushrooms, sliced
  • 1 green onion, chopped
  • 1 cup heavy cream
  • 1/4 teaspoon dried basil
  • 1/4 teaspoon lemon pepper
  • 1/4 teaspoon salt
  • 1/8 teaspoon garlic powder
  • 1/8 teaspoon ground black pepper
  • 1/4 cup grated Parmesan cheese
0/5 (0 Votes)

By

Place chicken and Cajun seasoning in a bowl and toss to coat

  • 2 boneless skinless chicken breast halves, cut into thin strips
  • 4 ounces linguine, cooked al dente
  • 2 teaspoons cajun seasoning (your recipe, Cajun Seasoning Mix or store-bought)
  • 2 tablespoons butter
  • 1 thinly sliced green onion
  • 1 -2 cup heavy whipping cream
  • 2 tablespoons chopped sun-dried tomatoes
  • 1/4 teaspoon salt
  • 1/4 teaspoon dried basil
  • 1/8 teaspoon ground black pepper
  • 1/8 teaspoon garlic powder
  • Garnish
  • 1/4 cup grated parmesan cheese
0/5 (0 Votes)

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