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Pants too tight? Here are 20 foods that deflate your stomach

By Stephanie Holmes, 04/19/2017
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Having a hard time squeezing into your pants? Here's a list of foods for that can help you lose the belly pooch in no time.

Lose inches around your middle with these 20 foods

When you're feeling a little snug in your jeans, here are the foods you should be eating to slim down and whittle your waistline.


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Chef Tips and Tricks

VIDEO: Fresh Mango Salad

Dive into summer with this fresh, light and healthy mango salad!

INGREDIENTS

- peanuts

- carrot

- mango

- rocket

- 2 limes

- olive oil

- soy sauce

- red onion, minced

- salt

- pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!

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