CAN'T SLEEP? These 10 herbal teas will smash your insomnia

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FACT: Insomnia sucks. Big time. Fight the sleepless nights with these 10 herbal teas and their awesome natural sedative properties.

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Chamomile

Chamomile is well-known for battling insomnia effectively. Add some dried chamomile to a small pot of water or teapot and let it fully infuse before drinking. To get even more relaxed, if you're using chamomile tea bags, add 2 of them to the water. You'll be ready for bed in no time.

CAN'T SLEEP? These 10 herbal teas will smash your insomnia

Chamomile

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