6 Foods that Warm You Up Naturally

By Mariah Phillips-Gallo, 01/31/2019

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As winter weather rages across America, reach for one of these foods to raise your body temperature.

Ginger

This may come as no surprise, but ginger does raise your body temperature—even if you're not drinking it as tea. A 2005 study proved that the root's powers are not just myth, but have actual influence on your "peripheral" and "surface temperature."

Need more convincing? Here are 10 Reasons You Should Eat Fresh Ginger Every Day.