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The best healthy coconut recipes - 4 recipes

Chef Tips and Tricks

VIDEO: Piña Colada

Learn how to mix your own piña coladas like a pro... it's easy!

 

Ingredients:

1/5 cup of dark rum

1/5 cup of coconut milk

2/5 cup of pineapple juice

a few mint leaves

 

Top rated Healthy coconut recipes

By

This is a healthy alternative to a holiday favorite

  • 1/3 cup full fat coconut milk (unsweetened)
  • 2/3 cup boiling water
  • 1 Tbsp. unsweetened cocoa powder
  • 1 tsp. vanilla
  • 15 drops liquid stevia
5/5 (1 Votes)

By

I know so many people struggle with having time to throw together a quick & healthy breakfast & overnight oats are ...

  • 1/2 c Old fashioned oats
  • 1 Tbsp Unsweetened cocoa powder
  • 1/2 tsp ground cinnamon
  • 1 Tbsp unsweetened coconut flakes
  • 1/8 - 1/4 tsp coconut extract
  • 8 drops liquid stevia
  • 1/4 c 0% plain greek yogurt
  • 1/2 c Unsweetened Vanilla Almond Milk (I used Almond Breeze)
4.1/5 (13 Votes)

By

I’m loving these pancakes for 4 main reasons: 1) they’re nice & fluffy, 2) they taste great, 3) they’re glute...

  • 4 tbsp coconut flour
  • 1/2 c unsweetened vanilla almond milk
  • 5 drops liquid stevia (or other sweetener of choice)
  • 1/8 tsp coconut extract (or vanilla, maple, etc.)
  • 2 egg whites
  • 1 tsp baking powder
  • 1 tbsp sugar-free maple syrup (topping)
  • 1 tbsp peanut butter, slightly melted (topping – I used chunky coconut PB)
3.7/5 (59 Votes)

By

The healthy new twist on a pancake

  • Eggs (I took two)
  • Banana's (mash 2)
  • Unsweetened coconut shavings 1/2cup
  • Cup of all purpose flour (I used almond flour)
  • making a small batch I took 1 tsp of baking soda and 1 tsp of salt
  • Olive oil
4/5 (5 Votes)

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