Bulgur recipes - 3 recipes
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De-seed a pomegranate the right way
Pomegranates are delicious but so hard to peel! Getting to those little red pearls can be quite the challenge sometimes. That's why we teach you the easiest way to de-seed a pomegranate, without all the fuss!
Top rated Bulgur recipes
Ietch ( bulgur with tomatoes on lettuce leaves)
By azniv66
An appetizer, light and beautiful dish
- 1 large onion
- 1 large can of tomatoes chopped
- 2 tablespoons of tomato paste
- 2-3 Tbs red pepper paste ( as as needed based on how hot you like your food)
- 2 long green peppers ( not bell peppers)
- ¾ cup of med-size Bulgur ( washed quickly and set aside)
- 1 tsp cumin
- Salt to taste
- olive oil
- 1 bunch of spring onions
- ¼ cup chopped Italian parsley
- Lemon juice to taste/ or pomegranate paste ( 1Tbs)
- Romaine Lettuce leaves, from the hearts, washed, dried and kept whole.
Bulgur or Cracked Wheat Salad
By Carolyn Haslam-ODea
This is a nice cold salad that is filling and goes with many dishes
- 18 ounce box of bulgur wheat
- 1 cup raisins
- 6 Tablespoons lemon juice
- 2 Tablespoons orange juice
- 1 1/4 cup olive oil
- 2 Tablespoons grated orange rind
- 1 teaspoon cinnamon
- 1/2 teaspoon cumin
- 1 Tablespoon sugar
- 4 green onions chopped
- 1 cup parsley chopped
- 1 cup salted cashews
Tabbouleh Salad
By 750 International
Cook the bulgur according to the package and strain
- 2 cups bulgur
- 3 cups chopped tomatoes
- 2 cucumbers
- 1 red bell pepper
- 1 green bell pepper
- 1 yellow bell pepper
- 6 spring onions
- the juice of 3 lemons
- 1/2 cup extra virgin olive oil
- 1/2 bunch of fresh mint
- salt and pepper
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