- 3
- Average
- 5 mins
- 20 mins
- Average budget
4/5
(5 Votes)
Ingredients
- Ground beef
- Egg
- Oat bran
- Ketchup
- Spices: garlic powder, onion powder, basil, oregano, red pepper flakes
- Ketchup
- Vinegar
- Brown sugar or honey
- Soya sauce
- Garlic
- Water
Preparation
Step 1
Mix meat with egg, ketchup, and spices
Add oat bran until proper consistency
Form into balls and cook in pan heated with oil
Flip once when cooking
Transfer to baking pan and heat in oven for 10 minutes at 350, flipping once
Mix all sauce ingredients and heat in microwave
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