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Meatballs and Sauce


Rate this recipe 4/5 (5 Votes)


  • Ground beef
  • Egg
  • Oat bran
  • Ketchup
  • Spices: garlic powder, onion powder, basil, oregano, red pepper flakes
  • Ketchup
  • Vinegar
  • Brown sugar or honey
  • Soya sauce
  • Garlic
  • Water


Servings 3
Level of difficulty Average
Preparation time 5mins
Cooking time 20mins
Cost Average budget


Step 1

Mix meat with egg, ketchup, and spices
Add oat bran until proper consistency
Form into balls and cook in pan heated with oil
Flip once when cooking
Transfer to baking pan and heat in oven for 10 minutes at 350, flipping once

Mix all sauce ingredients and heat in microwave


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