50 foolproof diet tips

1. Get started now

Why put off until tomorrow what you can do today? This question alone can help you start implementing diet resolutions with ease. Remind yourself of this as soon as you wake up, and get your day going with a healthy, hearty breakfast. If you can walk to work, do it! Or leave earlier, and get off the subway a few stops from the office. If you're driving, park as far away from your building as possible. By not skipping breakfast and getting moving first thing in the morning, you're kicking your metabolism into high gear. Plus, you'll be more motivated to make healthy choices all day long.