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10 foods to help you heal small wounds

By Stephanie Holmes, 02/11/2016
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Everyone gets minor scrapes and scratches from time to time or even stitches. Here are 10 foods you should eat to make them heal faster!

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Pork

Protein helps accelerate healing by maximizing the production of collagen. Pork is especially rich in protein, which makes it a helpful repairing aid. Stick to lean cuts, though—roast pork tenderloin is a good option.


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