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Food woes and how to fix them

By Stephanie Holmes, 01/25/2016
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Garlic breath, lactose intolerance, heartburn and indigestion are all a big pain! Here are our top food woes and how to deal with them!

Don't let food get the best of you

Sometimes our favorite foods are the ones that really do us in. Whether it's awful garlic breath, cruciferous veggie-induced flatulence or acne caused by excessive intake of white carbs, these problems are annoying and make us want to steer clear of said food culprits. But you shouldn't deprive yourself of any one food (unless you have a serious allergy or intolerance). Try these simple tricks to fight the after-effects of certain beloved foods.


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