Vegan Fried Steaks

By

Thses steaks are similar to chicken fried steaks.

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  • 6
  • Average
  • 10 mins
  • 15 mins
  • Average budget

Ingredients

  • 1 cup wheat gluten
  • 1 cup rolled oats
  • 1 pkg cream of vegetable soup powder
  • 1/2 tbsp sage
  • 1 tsp thyme
  • 1 tsp rosemary, ground
  • 1 cube mushrooms bullion
  • 1/4 cup nutritional yeast
  • 1 tsp liquid smoke
  • 1 cup vegetable broth
  • 1/2 cup soymilk

Preparation

Step 1

Combine wheat gluten and spices.

Step 2

Boil soymilk, broth, liquid smoke, and oats, cook 5 minutes.

Step 3

Add wheat gluten mixture to oats.

Step 4

Put into a greased square dish overnight.

Step 5

Cut into 6 slices. Fry in sesame oil about 5 minutes both sides or until browned.

View complete recipe

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