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Vegan Fried Steaks


Thses steaks are similar to chicken fried steaks.

Rate this recipe 2.7/5 (9 Votes)


  • 1 cup wheat gluten
  • 1 cup rolled oats
  • 1 pkg cream of vegetable soup powder
  • 1/2 tbsp sage
  • 1 tsp thyme
  • 1 tsp rosemary, ground
  • 1 cube mushrooms bullion
  • 1/4 cup nutritional yeast
  • 1 tsp liquid smoke
  • 1 cup vegetable broth
  • 1/2 cup soymilk


Servings 6
Level of difficulty Average
Preparation time 10mins
Cooking time 15mins
Cost Average budget


Step 1

Combine wheat gluten and spices.

Step 2

Boil soymilk, broth, liquid smoke, and oats, cook 5 minutes.

Step 3

Add wheat gluten mixture to oats.

Step 4

Put into a greased square dish overnight.

Step 5

Cut into 6 slices. Fry in sesame oil about 5 minutes both sides or until browned.

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