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Kaleberry Smoothie


Rate this recipe 4/5 (64 Votes)


  • Protein powder (optional)
  • Fresh or frozen kale
  • Fresh or frozen blueberries
  • Non-dairy, non-soy milk – almond, coconut, rice, or hemp milk
  • ½ of a fresh or frozen banana (optional)
  • Ice cubes (if you didn’t use frozen ingredients)


Level of difficulty Easy
Cost Average budget


Step 1

Pour the ‘milk’ into a blender.

Step 2

Measure out 1-2 scoops of the protein powder (depending on the package instructions).

Step 3

Wash and tear the kale and put in the blender.

Step 4

Pour in some blueberries.

Step 5

If you want to make the smoothie extra thick, add in a bit of banana.

Step 6

If you want to make the smoothie extra cold, drop in some ice cubes.

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